If you've got any stories of triumph or need a word of encouragement along the journey, send a message. We antiheroes must stick together.


123 Street Avenue, City Town, 99999

(123) 555-6789


You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

05: Know, Own and Move


05: Know, Own and Move

Christopher Bartley


The reframing process for getting over your past can be summed up in three words: Know, Own and Move. In this wrave, you learn the simplest version of reframing, and also why people like O.J. Simpson and George Zimmerman just can't seem to stay out of the media lime light after they've been given another chance to be an upstanding citizen. The reason may surprise you. Forgive the sniffling throughout this wrave! Allergy season is in full effect.