The reframing process for getting over your past can be summed up in three words: Know, Own and Move. In this wrave, you learn the simplest version of reframing, and also why people like O.J. Simpson and George Zimmerman just can't seem to stay out of the media lime light after they've been given another chance to be an upstanding citizen. The reason may surprise you. Forgive the sniffling throughout this wrave! Allergy season is in full effect.