I wasn't going to post this wrave because I thought it wasn't scientific or practical enough. But then I remembered why I started doing these. More than just how-to steps, but artful and authentic 'rants' of someone you can hopefully relate to, while coming away with at least one way to make it through this life as an antihero.
This wrave is about doing the most basic step to facing and overcoming your past. And it's part of the learning paradigm used to develop the Antihero's Journey. I don't believe you should just move past your shame, but I want us to master it. And Bloom's Revised Taxonomy, along with the Learning for Mastery theory is an elegant way to begin leveraging your past for a meaningful present and hopeful future.